Your Fitness, Your Journey

Personalized coaching to help you achieve your health and fitness goals with confidence.

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Our Vision

Building a world where fitness is a lifestyle, not a challenge.

Our Mission

Helping you get stronger, healthier, and more confident every day.

Join Us

Personalized Workout Plans

Tailored fitness routines designed to meet your specific goals and lifestyle.

Progress Tracking and Analysis

Track your progress with detailed reports and adjust your plan for optimal results.

One-on-One Coaching

Dedicated support from certified trainers to keep you motivated and on track.

Nutrition Coaching

Expert guidance to create a balanced diet plan that fuels your fitness journey

Consultation and Goal Setting

Tell us about your fitness & nutrition goals, & we'll create a personalized plan just for you.

Customized Workout and Meal Plans

Get tailored workout routines and nutrition guidance designed to fit your lifestyle and objectives.

Progress Tracking and Adjustments

We will track your results through weekly check-ins and refine your plan for continuous improvement.

Support and Motivation

Stay accountable with expert coaching, community support, and ongoing motivation.

Why Me?

Choosing The Right Fitness And Nutrition Coach Can Make All The Difference In Your Journey. Here's Why I Stand Out:

Personalized Approach Holistic Health Focus Science-Backed Methods Accountability & Support Real Results, Real People Flexible & Convenient

Jess

I trained with Filip from September, and the last four months have been a total game-changer. From day one, he completely tailored his approach to fit my goals and style, rather than just using a 'one-size-fits-all' plan.

Piyush

Working with Filip has been a total game-changer for my fitness - not just physical but mental health as well. His expertise and personalised approach helped me hit my goals faster than I thought possible - and he challenged me everytime I stepped into the gym.

Standard Coaching Plan

£269 /monthly

What's Included:

Personalised monthly gym training programme (clear instructions + video demonstrations)
Weekly 1:1 check-in calls for accountability and progress tracking
Nutrition guidance & food support (education, portion control, habits, flexible dieting approach)
Injury prevention and corrective exercise strategies
Ongoing advice for recovery, health, and lifestyle optimisation

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Premium Coaching Plan

£319 /monthly

Everything in the Standard Plan, plus:

Fully customised meal plan tailored to your lifestyle, preferences, schedule, and goals
Clear daily nutrition structure (meals, portions, timing — no guessing required)
Ongoing nutrition adjustments based on progress and feedback
Higher-touch support and accountability for faster, more consistent results
You follow the plan — I handle the strategy, structure, and adjustments.

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1. What makes your workout and nutrition plans unique?

Our plans are fully personalized to fit your fitness level, goals, and lifestyle. We combine expert-designed workouts with tailored nutrition guidance for maximum results.

3. How does the coaching work?

The coaching starts with a comprehensive assessment of your current eating and tiness habits. We then provide weekly guidance, meal ideas, and accountability to help you build sustainable, healthy habits.

4. Can beginners join your programs?

Absolutely! Our programs are designed for all fitness levels, from complete beginners to advanced athletes. We'll tailor your plan to match your current fitness level.

5. What if I have dietary restrictions?

We work with all dietary restrictions and preferences including vegan, vegetarian, gluten-free, and other specific needs to create a nutrition plan that works for you.

Elevate Your Life With Health & Fitness

Transform your body and mind with a balanced approach to fitness and nutrition.

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